Yoga student meditating outdoors
Yoga teacher training class in Rishikesh
Peaceful yoga retreat in nature
Advanced yoga posture practice
Sound healing and relaxation session
Yoga practice by the mountains
Yoga Alliance Registered School Rishikesh Yog Kendra

A Yoga Alliance Registered Yoga School (RYS®) offering internationally recognised Yoga Teacher Training in India. Our 200 Hour and 300 Hour courses combine traditional yogic knowledge, practical teaching experience and internationally recognised certification for aspiring yoga teachers.

Explore Our Courses
  • Yoga Alliance Registered
  • 1000+ Students Trained
  • Stay & Meals Included
200 Hour Teacher Training
Yoga Alliance Registered School

Yoga Teacher Training in India

Yoga Teacher Training in India is the most authentic way to become a certified yoga teacher while learning in the birthplace of yoga. Whether you choose a 100-hour, 200-hour, or 300-hour certification, training in India combines traditional yogic philosophy, practical teaching skills, anatomy, meditation, and spiritual practice in the cultural setting where yoga has been taught for thousands of years. For many aspiring teachers and dedicated practitioners, studying in India offers a deeper understanding of yoga than simply earning a certification—it provides an immersive experience in the traditions that shaped the practice.

Rishikesh Yog Kendra is a Yoga Alliance Registered yoga school based in Tapovan, Rishikesh, Uttarakhand—the birthplace of yoga. We teach yoga as a complete discipline that integrates the body, breath, and mind rather than viewing it as only a series of physical postures. Our yoga teacher training courses are rooted in the traditional wisdom passed down through generations in this sacred region while meeting international standards for yoga education.

Whether your goal is to deepen your personal practice or build a professional teaching career, our Yoga Teacher Training in India provides a structured pathway to becoming a confident and knowledgeable yoga teacher.

Courses at every stage
  1. Foundation and certification courses

    100, 200 and 300 hour Yoga Teacher Training programs.

  2. Specialised courses

    Aerial yoga, Prenatal and Postnatal, and Yin yoga, among others.

  3. Yoga Retreats & Holistic Experiences

    Reconnect with yourself through immersive retreats featuring sound healing, Vedic practices, Swadhyay (self-study), meditation, pranayama, time in nature and holistic wellness sessions designed to restore inner balance.

  4. Who can join

    Complete beginners seeking a proper grounding, established practitioners wanting greater depth, and people training either to teach professionally or to understand yoga more fully for themselves.

Graduates of our 200 Hour and 300 Hour Yoga Teacher Training courses become eligible to apply for Registered Yoga Teacher (RYT) status with Yoga Alliance, allowing them to teach professionally in many countries.

Yoga practice at Rishikesh Yog Kendra
10+ Years of Experience
Rishikesh Yog Kendra

Welcome to Rishikesh Yog Kendra!

The best yoga school in Rishikesh to explore the world of Yoga with us. Exploring for the best yoga teacher training courses in Rishikesh, India? Rishikesh Yog Kendra will be the right option for you. We offer various certified courses in yoga, including 100 hour YTTC, 200 hour YTTC, 300 hour YTTC Programs. You can also join separate courses on Aerial Yoga and Prenatal & Postnatal Yoga, and relaxing Mindfulness Yoga Retreats. Here, you will find an enjoyable environment that makes your journey of gaining the best knowledge of yoga excellence. This place will make you feel positive, boosting up your confidence.

Moreover, you will also get a basic to advance understanding of yoga, which will help the beginner participants to learn from scratch. You can also meet our instructors personally to clear your doubts. Our yoga school in Rishikesh takes care of all the participants' essential needs, helping them focus on their training better. So, join us to get the best yoga teacher training courses in Rishikesh, India.

  • 1000+

    Students Worldwide

    Trained with us in Rishikesh.

  • 10+

    Courses & Retreats

    Beginner to advanced.

  • Happy Students

    And counting.

About the School

Why Choose Rishikesh Yog Kendra?

Rishikesh Yog Kendra is a Yoga Alliance–registered yoga school in Tapovan, Rishikesh, that has trained students from around the world for approximately ten years. Students from around the world choose our Yoga Teacher Training in India to study authentic yoga in its traditional setting while earning an internationally recognised certification. The main distinctions are these:

  • Internationally recognised certification

    As a Yoga Alliance Registered school, our 200 Hour and 300 Hour Yoga Teacher Training courses follow internationally recognised standards. Upon successful completion, graduates become eligible to register as a Registered Yoga Teacher (RYT 200 or RYT 300) with Yoga Alliance—a credential recognised by yoga studios, wellness centres, and employers worldwide.

  • Experienced Indian teachers

    Instruction is led by experienced Indian teachers who have spent years in both personal practice and the classroom, and who explain the reasoning behind each practice rather than only demonstrating it.

  • Small Groups

    Class sizes are kept small. The 200 hour course, for example, is limited to 15–20 students, so teachers can give individual correction and personal attention.

Student meditating in lotus pose
  • A complete Yoga Instructor Course

    Our Yoga Instructor Course prepares students to confidently teach group classes, understand anatomy, sequence lessons, and support practitioners of different experience levels. The curriculum gives equal weight to practice and theory: asana, pranayama and meditation alongside philosophy, anatomy and teaching methodology, so students learn why a practice works, not only how to perform it.

  • Courses for every level

    Whether you are starting your yoga journey or working towards a professional Yoga Trainer Certification, our foundation, advanced, and specialised programs support every stage of your development.

  • Residential campus with meals included

    Rooms and three satvik vegetarian meals a day are included in the course fee, and instruction is available in English and Hindi.

Rather than rely on promises, the school aims to earn trust through the quality of its teaching, the small size of its groups and the honesty of the experience.

The Yoga Capital of the World

What Makes Rishikesh the Best Place for Yoga Teacher Training?

Rishikesh, in the Indian state of Uttarakhand, is widely regarded as India's foremost destination for yoga study and is known as the yoga capital of the world. It sits where the river Ganga leaves the Himalayan foothills, and it has hosted yoga ashrams, teachers and seekers for generations. Several qualities make it well suited to Yoga Teacher Training:

A Living Tradition

Because Rishikesh has drawn teachers and students for generations, its yoga knowledge has been passed down continuously in this place rather than revived, so students learn within an active lineage.

Cultural Immersion

Training in Rishikesh includes access to the sacred and cultural sites of the town, from the banks of the Ganga to ancient temples and the caves where yogis once practised, placing the study of yoga in its original context.

Yoga Is Part of Daily Life

The practice here is not confined to a studio. It is present in the ashrams along the river, the daily Ganga Aarti, the temples and the town's early-morning rhythm, so its culture becomes part of the training rather than a backdrop to it.

The Setting Supports the Discipline

Clean mountain air, the river and the calm of the town make a consistent daily practice easier to keep than a busy city allows. Early mornings, satvik food and full days of study feel natural here because that rhythm has long belonged to Rishikesh.

Recognised Worldwide, Rooted in Tradition

Our teacher training courses are registered with Yoga Alliance, USA, and our senior faculty hold E-RYT and YACEP credentials — so the certificate you earn in Rishikesh travels with you, wherever you choose to teach.

Yoga Alliance
Yoga Alliance Registered Yoga School RYS 200
Yoga Alliance Registered Yoga School RYS 300
Yoga Alliance Registered Yoga School RYS 500
Yoga Alliance Continuing Education Provider YACEP
Rishikesh Yog Kendra
Our Courses

Yoga Alliance Registered Yoga Teacher Training Courses

Explore our Yoga Alliance Registered Yoga Teacher Training courses, carefully designed for beginners, aspiring instructors, and experienced practitioners. Each program blends traditional yogic knowledge, hands-on teaching practice, and internationally recognised certification.

  • 100 hour yoga teacher training in Rishikesh 11 Days

    100 Hours Yoga Teacher Training

    A foundation-level start for beginners, rooted in classical yoga traditions. It also prepares you for advanced training such as the 200 hour course.

    Private Room USD 950
    Shared Room USD 850
    • Residential with Meals
    • 11 Days of training
    • 2nd – 13th of Every Month
  • 300 hour yoga teacher training in Rishikesh 28 Days Yoga Alliance Registered Yoga School

    300 Hours Yoga Teacher Training

    An intensive advanced course in Ashtanga and Vinyasa yoga, designed to deepen both your own practice and teaching over 28 residential days.

    Private Room USD 1400
    Shared Room USD 1300
    • Residential with Meals
    • 28 Days of training
    • 2nd – 30th of Every Month
बारह चरणों में सूर्य को प्रणाम

Surya Namaskar

प्रातःकाल सूर्य को नमस्कार करने हेतु बारह आसनों का एक क्रम, जो शरीर, मन और आत्मा में ऊर्जा, संतुलन एवं शांति का संचार करता है।

01 Pranamasana ॐ मित्राय नमः 02 Hasta Uttanasana ॐ रवये नमः 03 Hastapadasana ॐ सूर्याय नमः 04 Ashwa Sanchalanasana ॐ भानवे नमः 05 Dandasana ॐ खगाय नमः 06 Ashtanga Namaskara ॐ पुष्णे नमः 07 Bhujangasana ॐ हिरण्यगर्भाय नमः 08 Adho Mukha Svanasana ॐ मरीचये नमः 09 Ashwa Sanchalanasana ॐ आदित्याय नमः 10 Hastapadasana ॐ सवित्रे नमः 11 Hasta Uttanasana ॐ अर्काय नमः 12 Pranamasana ॐ भास्कराय नमः
Step 1 of 12

Pranamasana

ॐ मित्राय नमः

Stand at the front of the mat, palms together at the chest — the still point the sequence begins and ends on.

greets the sun Greets the Sun Aligns your energy with the rhythm of nature.
flexible body Awakens the Body Improves flexibility, strength and posture.
enhance breath Enhances Breath Deepens lung capacity and oxygen flow.
calm the mind Calms the Mind Reduces stress and brings mental clarity.
balance energy Balances Energy Harmonizes body, mind and spirit.
Your Next Step

Why Become a Certified Yoga Teacher?

  • Build a Career You Can Take Anywhere

    A Yoga Alliance certification opens opportunities to teach in yoga studios, wellness retreats, fitness centres, and online platforms around the world. It gives you the credentials and confidence to turn your passion for yoga into a rewarding profession.

  • Deepen Your Practice Beyond the Physical

    Teacher training is more than learning how to teach postures. It develops a deeper understanding of yoga philosophy, anatomy, meditation, breathwork, and mindful living, helping you grow both personally and professionally.

  • Experience Authentic Yoga in Its Birthplace

    Training in India allows you to learn yoga where it originated, surrounded by experienced teachers and centuries-old traditions. This immersive experience offers cultural insight, authentic knowledge, and practical teaching skills that are difficult to replicate elsewhere.

Retreats

Yoga Retreats

Reconnect with yourself through immersive yoga retreats in the peaceful surroundings of Rishikesh. Each retreat is thoughtfully designed to restore balance, reduce stress, and deepen your understanding of yoga, meditation, and holistic well-being while offering a meaningful escape from everyday life.

  • Mindfulness retreat in Rishikesh 6 Days

    Mindfulness Retreat

    A six-day residential retreat for stress relief, with guided meditation and beginner-friendly yoga in the Himalayan foothills.

    Private Room USD 599
    Shared Room USD 499
    • Residential with Meals
    • Guided Meditation Daily
    • 5th – 10th & 23rd – 28th Monthly
  • Swadhyay yoga retreat beside the Ganga in Rishikesh 10 Days

    Swadhyay Yoga Retreat

    Ten days of daily yoga, meditation and quiet self-study, set in the Himalayan foothills beside the river Ganga.

    Private Room USD 749
    Shared Room USD 649
    • Residential with Meals
    • Swadhyay — Guided Self-Study
    • 24th – 3rd of Every Month
  • Vedic yoga retreat in Rishikesh 10 Days

    Vedic Yoga Retreat

    A ten-day retreat with daily yoga, meditation, vegetarian meals and guided temple visits in the Himalayas.

    Private Room USD 599
    Shared Room USD 499
    • Residential with Meals
    • Vedic Practice & Philosophy
    • Monthly Batches
  • Stress-free yoga retreat in Rishikesh 6 Days

    Stress-Free Yoga Retreat

    Six days of gentle yoga, meditation and relaxation beside the Ganga, open to all levels and built around rest rather than effort.

    Private Room USD 599
    Shared Room USD 499
    • Residential with Meals
    • Gentle Practice, All Levels
    • 5th – 10th & 23rd – 28th Monthly
  • Panchakarma and Ayurveda therapy programme in Rishikesh 5 – 14 Days

    Panchakarma & Ayurveda Course

    Traditional Ayurvedic detoxification and rejuvenation, offered as several programme lengths to suit the time you have.

    Private Room USD 700
    Shared Room USD 500
    • Residential with Meals
    • Traditional Detox Therapy
    • 5, 7, 10 or 14 Day Programmes
Go Further

Specialised Yoga Teacher Training Programs

Every yoga journey is unique, and so are the skills needed to teach different students. Our specialised training programs are created for practitioners who want to broaden their knowledge, explore new teaching approaches, and confidently guide students with diverse needs and interests.

  • Yin yoga teacher training in Rishikesh 7 Days

    Yin Yoga Teacher Training

    Private Room USD 500
    Shared Room USD 400
    • Residential with Meals
    • 50 Hour School Certificate
    • Monthly Batches
  • Prenatal and postnatal yoga teacher training in Rishikesh 7 Days

    Prenatal & Postnatal Yoga TTC

    Private Room USD 699
    Shared Room USD 499
    • Residential with Meals
    • School Certificate
    • Monthly Batches
  • 50 hour aerial yoga teacher training in Rishikesh 7 Days

    50 Hour Aerial Yoga TTC

    Private Room USD 499
    Shared Room USD 399
    • Residential with Meals
    • 50 Hour School Certificate
    • Monthly Batches
  • Sound healing teacher training in Rishikesh 5 Days

    Sound Healing Course

    Private Room USD 599
    Shared Room USD 499
    • Residential with Meals
    • Singing Bowls & Nada Yoga
    • Three Progressive Levels
  • Yoga teacher training taught in Spanish in Rishikesh

    Yoga Teacher Training in Spanish

    • Residential with Meals
    • Taught Fully in Spanish
    • 200, 300 Hour & Retreats
The Syllabus

What Will You Learn During the Yoga Teacher Training?

Rishikesh Yog Kendra offers several Yoga Teacher Training courses — the 100, 200 and 300 hour trainings, along with specialised courses such as aerial, prenatal and yin yoga. The syllabus and depth vary with each course, but whichever one you choose, five core areas form the heart of every YTTC.

  1. Asana practice

    The Posture

    How to perform, align and safely adjust yoga postures, drawn from traditional Hatha and Vinyasa.

  2. Pranayama

    The Breath

    Breathing techniques and the science of prana that underpins them.

  3. Meditation and mantra

    The Mind

    Concentration and meditation methods, supported by daily mantra chanting.

  4. Yoga philosophy and lifestyle

    The Roots

    The roots of the tradition, the Yoga Sutras of Patanjali, and how yogic principles apply to everyday living.

  5. Teaching methodology

    The Craft

    Sequencing, cueing, adjustment and supervised practice, so you learn not only to practise but to teach.

A shorter course introduces these foundations, while the 200 and 300 hour trainings take each one further. In every case, the goal is the same — to help you understand not just how a practice is done, but why it works and how to guide others through it.

Excursion

Excursions Included in Your Training in Rishikesh

We strongly believe that a student needs practical exposure apart from book knowledge to have a great career. For the same reason, we organise weekly excursions to various holy sites as well as picturesque sites in Rishikesh. The excursions are an important part of the curriculum. You can avail yourself of the opportunities to practice yoga and meditation in some of the serene and tranquil spots in the region.

Rishikesh has some famous spots, like Kunjapuri Temple, Ganga beach, Rishi Vasishta’s Cave, and the Beatles Ashram. Many tourists also throng the region for various pursuits. You can experience the heights of spirituality at such places. Moreover, you can establish a stronger connection with nature. So, it is important for you to go on such excursions as part of your training in Rishikesh.

  • Kunjapuri Temple excursion during the training in Rishikesh
    Kunjapuri Temple
    Sunrise Trek
  • Ganga Beach excursion during the training in Rishikesh
    Ganga Beach
    River Meditation
  • Rishi Vasishta's Cave excursion during the training in Rishikesh
    Rishi Vasishta's Cave
    Sacred Site
  • Beatles Ashram excursion during the training in Rishikesh
    Beatles Ashram
    Heritage Walk
Life on Campus

Discover life at
Rishikesh Yog Kendra

— Note

Life here is as much a part of the training as the classes themselves. Days begin early with practice, meals are simple and satvik, and there is quiet time to study, rest or walk down to the Ganga. Students arrive from all over the world and rarely leave as strangers. See it for yourself below.

At a glance

05:30
Day begins
3
Satvik meals daily
10+
Years teaching
1000+
Students trained
Our Team

Learn from Certified Yoga Instructors

You will only ever learn yoga as well as the people teaching it, so this is where the course is truly decided. Our instructors are certified teachers with years behind them — both in their own practice and in the classroom — and each brings real depth to their subject, whether that is Hatha, Vinyasa, philosophy, anatomy or meditation. Just as important, they teach with patience. They take time to explain the reasoning behind each practice, correct you personally, and answer your questions, so you grow into a confident teacher rather than someone who has only memorised a sequence. Meet the team below.

Vimlesh Joshi Ji, yoga teacher at Rishikesh Yog Kendra

Vimlesh Joshi Ji

Founder · Hatha, Aerial & Ashtanga

Founder of Rishikesh Yog Kendra, Vimlesh Ji has spent more than a decade teaching Hatha, Aerial and Ashtanga yoga in the Himalayan tradition.

  • Morning practice at Rishikesh Yog Kendra
  • Group yoga session in Rishikesh
Yoga Alliance Certified

Get Certified At A Yoga Alliance Registered Yoga School

Rishikesh Yog Kendra is a Registered Yoga School with Yoga Alliance, USA. Our 200 and 300 hour teacher training courses meet the RYS standard, so the certificate you earn is recognised by studios and schools worldwide.

  • RYS 200
    Yoga Alliance RYS 200 certificate of registration for Rishikesh Yog Kendra

    200 Hour Teacher Training

    Registered Yoga School — RYS 200

  • RYS 300
    Yoga Alliance RYS 300 certificate of registration for Rishikesh Yog Kendra

    300 Hour Teacher Training

    Registered Yoga School — RYS 300

Stay & Meals

Accommodation, Satvik Meals & Campus Life

Where you stay has a direct impact on how you learn. During your time at Rishikesh Yog Kendra, you'll have a peaceful place to rest, nourishing satvik meals prepared each day, and a campus that encourages meaningful connections with fellow students from around the world. The rhythm of daily classes, shared meals, and quiet moments creates an environment where learning becomes part of everyday life.

Rishikesh Yog Kendra school campus in the Himalayan foothills

School Campus

Our campus sits in the quiet foothills of the Himalayas — open practice halls, a garden to sit in, and a view of the mountains at sunrise. Close enough to the Ganga for a morning walk, far enough for the silence a practice needs.

  • Open practice halls
  • Mountain view
  • Quiet location
See More Details
Student Reviews

Our Student Reviews & Success Stories

View More
4.8
Reviews on Google
  • Review left on Google
    woojae jeon Yoga Student

    “This school has the best of eco-friendly places and great teachers’ education. It is a place where you can study various yoga. I highly recommend it. The school mascot puppy is so cute. I love rishikesh yog kendra”

  • Review left on Google
    Lígia Casimiro Bezerra Yoga Student

    “It was 21 days of learning with excellent teachers! The place is very special, featuring a natural and peaceful setting; the food is good and suitable for yoga practice. I highly recommend it!”

  • Review left on Google
    Kirti Godiyal Yoga Student

    “I feel truly grateful for my time at Rishikesh Yog Kendra in Rishikesh. It was a deeply transformative experience for me. The faculty was very supportive, patient, and inspiring—they truly live what they teach. The food was simple, sattvic, and nourishing, perfectly suited for a yogic lifestyle. I would highly recommend this place to anyone looking to start or deepen their yoga journey”

  • Review left on Google
    Divine Group of India By Shweta suthar Yoga Student

    “Rishikesh Yoga Kendra is a perfect yoga school to shape your mind, inner soul, and strength. Under the guidance of highly qualified and experienced Guruji (mentors), the vibes are truly amazing. I felt completely at home — like being part of a beautiful family. Grateful for this wonderful experience and the spiritual energy I received here.”

  • Review left on Google
    Ela Karska Yoga Student

    “The staff are incredibly friendly, helpful, and always there when you need them. Unlike very few schools in Rishikesh, this one has its own fenced garden, offering a green and private space. The grounds and buildings are well-maintained, but a little attention to detail here and there would be appreciated for improvements or new equipment (e. g., new yoga mats, cushions, or blankets).”

  • Review left on Google
    saloni khandelwal Yoga Teacher Training

    “Completing my 500-hour Yoga Teacher Training at Rishikesh Yog Kendra has been a truly transformative experience — one that has deepened not only my knowledge of yoga but also my connection to myself. The curriculum was exceptionally well-structured, covering every aspect of yoga — from asanas, pranayama, and meditation to philosophy, anatomy, and teaching methodology. Each session was thoughtfully designed, helping me grow with confidence as a practitioner and teacher. The teachers were knowledgeable, compassionate, and deeply rooted in yogic tradition. They guided us with patience and clarity, ensuring that we understood the essence behind every practice. Their passion for yoga and dedication to sharing its wisdom truly inspired me. The environment at the school was peaceful and supportive — perfect for immersion and reflection. I wholeheartedly recommend Rishikesh Yog Kendra to anyone looking for an authentic, life-changing yoga teacher training experience.”

  • Review left on Google
    Marcelo Rangel Meira Yoga Student

    “We had a truly educational week at Yog Kendra. The teachers and staff are incredible, and the facilities are excellent. I recommend it to anyone looking for an excellent place in Rishikesh to learn and practice yoga.”

Ready to begin your own practice? Apply for a course.

Frequently Asked Questions

Frequently Asked Questions

Do you organise yoga retreats as well as teacher training courses?

Yes. In addition to teacher training, we offer yoga retreats that combine yoga, meditation, relaxation, and cultural experiences, making them suitable for anyone seeking rest, self-care, or a deeper connection with yoga.

How can I choose the right course?

The best course depends on your goals, previous experience, and the amount of time you have available. Our team is happy to help you compare programs and recommend the most suitable option.

How can I contact Rishikesh Yog Kendra?

You can reach us through WhatsApp, email, or the enquiry form on our website. Our team is available to answer questions about courses, retreats, accommodation, fees, and upcoming batch dates.

What is the difference between the 100, 200, 300 and 500 Hour courses?

Think of them as steps on the same path. The 100 hour course is a short foundation program, ideal if you have limited time or want to test the waters, and it carries a school certificate. The 200 hour course is the internationally recognised starting point for teaching and leads to RYT 200. The 300 hour course is an advanced training for those who already hold a 200-hour qualification, leading to RYT 300. A 500-hour qualification is not usually a single course but the combination of a completed 200 and 300 hour training, which together allow you to register as RYT 500. For most people beginning their journey, the 200 hour course is the right place to start.

What should I bring with me?

Pack light and practically. Comfortable clothing you can practise in, a warm layer for early mornings and cooler months, personal toiletries and any personal medication are the essentials. Yoga materials and props are provided, so you do not need to bring your own unless you particularly prefer your own mat. Modest, comfortable clothing is appropriate both on campus and when visiting temples during excursions. Once your place is confirmed, we can share a simple suggested packing list so nothing important is forgotten.

Is Rishikesh safe for solo travellers and women?

Rishikesh is one of India’s most established destinations for international yoga students, and many people travel here alone, including a great many women. Our training is residential, so you are staying within a settled campus among a small group of fellow students and staff rather than arriving somewhere unfamiliar on your own. As anywhere, common sense and normal travel awareness apply, but solo students very quickly find themselves part of a close group. If safety is on your mind, you are welcome to ask us anything specific before you book.

What visa do international students need?

Most international students travel to India on a tourist visa, and many nationalities are eligible for the Indian e-Visa, which can be arranged online before you travel. Visa rules vary by country and do change, so the reliable step is to check the current requirements with your nearest Indian embassy or the official Indian visa website before booking your flights. If you need a confirmation or enrolment letter from the school for your application, we are happy to provide one once your place is booked.

Still deciding?

Speak With Our Yoga Course Advisor

Choosing the right yoga teacher training is an important decision. Speak with our Course Advisor to discuss the curriculum, daily schedule, accommodation, fees, and everything you need to know before joining. We're here to make your journey simple and stress-free.

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